Work with me

Work with me

Do you feel stuck? Functioning on zero energy? Living life on autopilot and unsatisfied? Is your mind always racing, as you run around trying to do everything and striving to please everyone, only to realise you've completely forgotten about yourself along the way?
I am here to help you to rediscover yourself, to calm anxiety and your inner critic, and regain control and live a happier, more meaningful life.

And because we all learn in different manners and timeframes, I've created a variety of tools, courses and programmes that will equip you with the skills you need to make mindfulness work for you - because I want to help you get good at life. If your goal is to find focus and success, my commitment is to make it happen.

Retreats

Mindfulness meditation and horseback riding France (Pyrenees) - Apr 25 2021 to Apr 30 2021
If you are someone who needs a pause to disconnect from daily stress and reconnect with yourself and nature.

Kind words

Sílvia Dionisio

Sílvia Dionisio

I m not a meditation person.
Some how, Manuela aroused a curiosity in me…and i thank her for that.
We took classes online for 8 weeks. It was perfect. In each session i became more calm with me. Manuela introduced me and guided me in meditations. Off all the learning that most affected me was self care, gratitude, kindness.
I looked for you at a difficult time in life, and when everything you taught me made sense .
Thank you for giving me your hand at the beginning, and for always being able to count on new lessons.
Meditating is now part of my daily routine!!!

Carine Demeulemeester

Carine Demeulemeester

To me, Manuela really ’embodies’ the very essence of meditation and it’s so great to look at her when she explains something and to listen to her voice which is perfect to bring someone on the path of meditation.

Charlie

Charlie

I love the meditations! Manuela is an excellent instructor.

Ilse Synave

Ilse Synave

Manuela, her voice is excellent for meditation!

Ângela Matos

Ângela Matos

Without any doubt rewarding, magical, surprising, encouraging! Grateful for the experience, for the spirit, for the peace! Grateful for the “tools” I acquired in the course, which will be an asset in the near and distant future, for life! Thank you to Manuela, a beautiful human being who knew how to find her way, and who knows how to transmit all the “juice” of the mindfulness that she acquired in every corner of the world! I could not be happier for allowing myself to have this time for me and to grow as a person!