Build the foundation to
start and develop a solid meditation practice.
My name is Manuela and I am a meditation and mindfulness teacher. I help people find the space in their lives, and in themselves, to start and develop a solid meditation practice.

Work with me

One to one mentorship sessions, online courses and mindfulness in the workplace designed to add extra intention to your everyday.

Retreats

Disconnect from daily stress and reconnect with yourself and nature. Navigate life in a more aware and conscious way.